Bikram Yoga SHORT (60 mins) Sorry, no entry for 1st timers!


This class is taught by:

Brittney Emley

 
Brittney completed the Bikram Yoga Teacher training in the fall of 2010. She was hooked from her very first yoga class and within three months knew she wanted to teach. Brittney describes how, as a teacher, she tries 'to teach a class that I would want to take. Something that is equally as tough as it is calm.' Besides being a Bikram Yoga teacher, Brittney also teaches Kindergarten. She is qualified in kid's yoga and trained in the Bikram Yoga pregnancy series.
Our 60 minute class includes 26 postures and 2 breathing exercises in a heated room. The postures are the same as our 90 minute class but moving at a faster pace. Some postures will only have one set. Be prepared to sweat!
Sorry, if it’s your first class then this class is not suitable for you and you must attend our 90 minute class so you become familiar with the sequence.

Upcoming classes:

  • Thu 27 Apr 8:00 pm - 9:00 pm with Brittney Emley
  • Sat 29 Apr 8:30 am - 9:30 am with Eugene Sabala
  • Sat 29 Apr 12:15 pm - 1:15 pm with Brittney Emley
  • Thu 04 May 8:00 pm - 9:00 pm with Brittney Emley
  • Sat 06 May 8:30 am - 9:30 am with Eugene Sabala