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PEAK: Warm Yoga Flow Class 75 mins


This class is taught by:

Paul Spencer Dobson

Paul was on a trip to Miami 2004 when he saw a sign for a Bikram Yoga studio. After the first class he was hooked, he couldn’t get enough of it! Paul practiced every day of his vacation. Returning to London, Paul continued with his practice before going on the teacher training in Spring 2006. Paul’s background is in Contemporary Dance. He performed for various dance companies around Europe and his yoga practice has given him focus. Paul enjoys teaching and being able to support the students with their practice. Paul encourages students to have an awareness of their body, mind and the process of practicing yoga. He teaches a disciplined, positive class with a light sense of humour.
Teachers will lead you through this Warm Vinyasa Flow Class. This class is more dynamic and the room is warm

Upcoming classes:

  • Tue 23 Oct 4:30 pm - 5:45 pm with Martin Wieser
  • Wed 24 Oct 6:00 pm - 7:15 pm with Paul Spencer Dobson
  • Thu 25 Oct 6:30 am - 7:45 am with Kee Chan
  • Sat 27 Oct 3:00 pm - 4:15 pm with Martin Wieser
  • Sun 28 Oct 10:00 am - 11:15 am with Paul Spencer Dobson
  • Tue 30 Oct 4:30 pm - 5:45 pm with Martin Wieser
  • Wed 31 Oct 6:00 pm - 7:15 pm with Paul Spencer Dobson
  • Thu 01 Nov 6:30 am - 7:45 am with Kee Chan
  • Sat 03 Nov 3:00 pm - 4:15 pm with Martin Wieser
  • Sun 04 Nov 10:00 am - 11:15 am with Paul Spencer Dobson
  • Tue 06 Nov 4:30 pm - 5:45 pm with Martin Wieser
  • Wed 07 Nov 6:00 pm - 7:15 pm with Paul Spencer Dobson
  • Thu 08 Nov 6:30 am - 7:45 am with Kee Chan
  • Sat 10 Nov 3:00 pm - 4:15 pm with Martin Wieser
  • Sun 11 Nov 10:00 am - 11:15 am with Paul Spencer Dobson
  • Tue 13 Nov 4:30 pm - 5:45 pm with Martin Wieser
  • Wed 14 Nov 6:00 pm - 7:15 pm with Paul Spencer Dobson
  • Thu 15 Nov 6:30 am - 7:45 am with Kee Chan
  • Sat 17 Nov 3:00 pm - 4:15 pm with Martin Wieser
  • Sun 18 Nov 10:00 am - 11:15 am with Paul Spencer Dobson