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PEAK: Warm Yoga Flow Class


This class is taught by:

Paul Spencer Dobson

Paul was on a trip to Miami 2004 when he saw a sign for a Bikram Yoga studio. After the first class he was hooked, he couldn’t get enough of it! Paul practiced every day of his vacation. Returning to London, Paul continued with his practice before going on the teacher training in Spring 2006. Paul’s background is in Contemporary Dance. He performed for various dance companies around Europe and his yoga practice has given him focus. Paul enjoys teaching and being able to support the students with their practice. Paul encourages students to have an awareness of their body, mind and the process of practicing yoga. He teaches a disciplined, positive class with a light sense of humour.
Teachers will lead you through this Warm Vinyasa Flow Class. This class is more dynamic and the room is warm

Upcoming classes:

  • Tue 12 Dec 4:30 pm - 5:45 pm with Martin Weiser
  • Wed 13 Dec 6:00 pm - 7:15 pm with Paul Spencer Dobson
  • Thu 14 Dec 6:30 am - 8:00 am with Kee Chan
  • Sun 17 Dec 10:00 am - 11:15 am with Paul Spencer Dobson
  • Tue 19 Dec 4:30 pm - 5:45 pm with Kee Chan
  • Wed 20 Dec 6:00 pm - 7:15 pm with Paul Spencer Dobson
  • Thu 21 Dec 6:30 am - 8:00 am with Kee Chan
  • Sun 24 Dec 10:00 am - 11:15 am with Donna Noble
  • Wed 27 Dec 6:00 pm - 7:15 pm with Marija Jovanovic
  • Thu 28 Dec 6:30 am - 8:00 am with Kee Chan
  • Sun 31 Dec 10:00 am - 11:15 am with Donna Noble
  • Tue 02 Jan 4:30 pm - 5:45 pm with Martin Weiser
  • Wed 03 Jan 6:00 pm - 7:15 pm with Paul Spencer Dobson
  • Thu 04 Jan 6:30 am - 8:00 am with Martin Weiser
  • Sun 07 Jan 10:00 am - 11:15 am with Paul Spencer Dobson
  • Tue 09 Jan 4:30 pm - 5:45 pm with Martin Weiser
  • Wed 10 Jan 6:00 pm - 7:15 pm with Paul Spencer Dobson
  • Thu 11 Jan 6:30 am - 8:00 am with Martin Weiser
  • Sun 14 Jan 10:00 am - 11:15 am with Paul Spencer Dobson