INTERMEDIATE HOT 90 Yoga


This class is taught by:

The Intermediate Class is all the poses we do in the Beginners Series, with a few extra poses.

If you are regular Bikram practitioner you will Love this class or even if you are just starting Bikram you will enjoy this there is nothing hard, just different.

The main benefits is that we work our hips a little more and we do an inversion (shoulder-stand) which aides in the entire function of the body.

We are adding this class to our studio as the Intermediate Class uses the strong physical and mental focus learned in the beginning series to lead us to more postures.

Upcoming classes:

  • Fri 20 Oct 12:00 pm - 1:30 pm with Cintra Brown
  • Fri 27 Oct 12:00 pm - 1:30 pm with Almania Teacher
  • Fri 03 Nov 12:00 pm - 1:30 pm with Almania Teacher
  • Fri 10 Nov 12:00 pm - 1:30 pm with Donna Noble
  • Fri 17 Nov 12:00 pm - 1:30 pm with Cintra Brown
  • Fri 24 Nov 12:00 pm - 1:30 pm with Cintra Brown
  • Fri 01 Dec 12:00 pm - 1:30 pm with Cintra Brown
  • Fri 08 Dec 12:00 pm - 1:30 pm with Cintra Brown
  • Fri 15 Dec 12:00 pm - 1:30 pm with Cintra Brown
  • Fri 22 Dec 12:00 pm - 1:30 pm with Cintra Brown
  • Fri 29 Dec 12:00 pm - 1:30 pm with Cintra Brown
  • Fri 05 Jan 12:00 pm - 1:30 pm with Cintra Brown
  • Fri 12 Jan 12:00 pm - 1:30 pm with Cintra Brown
  • Fri 19 Jan 12:00 pm - 1:30 pm with Cintra Brown
  • Fri 26 Jan 12:00 pm - 1:30 pm with Cintra Brown
  • Fri 02 Feb 12:00 pm - 1:30 pm with Cintra Brown
  • Fri 09 Feb 12:00 pm - 1:30 pm with Cintra Brown
  • Fri 16 Feb 12:00 pm - 1:30 pm with Cintra Brown