Yin yoga


This class is taught by:

Marta Antero

Marta started her Bikram journey in 2009 when one of her friends suggested Bikram and it was love at first class. In 2013 she gave up her career in finance to attend the Bikram yoga teacher training. Besides Bikram yoga she is a certified teacher in Kundalini Yoga and Kids Yoga and her next goal is to specialise in teaching kids with special needs. After graduating she taught in the US, Australia and in Indonesia. She loves sharing her passion for yoga wherever she goes. Teaching in so many different studios, and to such a diversity of students from different cultures, is one of the most rewarding and fulfilling experiences.

Marta's classes are full of energy and passion she transmits to the students and she emphasizes the importance of breathing, alignment and having fun. She believes yoga is not about the poses but about controlling the mind through the breathing. She encourages the students to push themselves through their mental barriers so that they can develop their true potential without all the self-imposed mind limitations.

 
to follow

Upcoming classes:

  • Sat 27 May 12:00 pm - 1:15 pm with Marta Antero
  • Sat 03 Jun 12:00 pm - 1:15 pm with Richard Caveney
  • Sat 10 Jun 12:00 pm - 1:15 pm with Harriet McCafferty
  • Sat 17 Jun 12:00 pm - 1:15 pm with Harriet McCafferty
  • Sat 24 Jun 12:00 pm - 1:15 pm with Harriet McCafferty
  • Sat 01 Jul 12:00 pm - 1:15 pm with Harriet McCafferty
  • Sat 08 Jul 12:00 pm - 1:15 pm with Harriet McCafferty
  • Sat 15 Jul 12:00 pm - 1:15 pm with Harriet McCafferty
  • Sat 22 Jul 12:00 pm - 1:15 pm with Harriet McCafferty
  • Sat 29 Jul 12:00 pm - 1:15 pm with Harriet McCafferty
  • Sat 05 Aug 12:00 pm - 1:15 pm with Harriet McCafferty
  • Sat 12 Aug 12:00 pm - 1:15 pm with Harriet McCafferty
  • Sat 19 Aug 12:00 pm - 1:15 pm with Harriet McCafferty
  • Sat 26 Aug 12:00 pm - 1:15 pm with Harriet McCafferty
  • Sat 02 Sep 12:00 pm - 1:15 pm with Harriet McCafferty
  • Sat 09 Sep 12:00 pm - 1:15 pm with Harriet McCafferty
  • Sat 16 Sep 12:00 pm - 1:15 pm with Harriet McCafferty
  • Sat 23 Sep 12:00 pm - 1:15 pm with Harriet McCafferty