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Wheel Therapy Class


This class is taught by:
Wheel therapy class- They say "healthy spine, healthy life" for good reasons: the spine supports our entire body structure and allows for a good flow of the force of gravity and vital energy. The wheel therapy class is designed to increase the flexibility of the spine and openness of the shoulders, chest and hips which are all major energy centres in the body. This is done through a series of yoga inspired movements with the aid of the wheel. This class will not only improve your yoga practice and flexibility but most importantly will allow for great "openness and release", making you feel both invigorated and lighter afterwards.

Upcoming classes:

  • Sat 18 Nov 1:30 pm - 2:00 pm with Eugene Sabala
  • Thu 23 Nov 4:30 pm - 5:15 pm with Eugene Sabala
  • Sat 25 Nov 1:30 pm - 2:00 pm with Eugene Sabala
  • Thu 30 Nov 4:30 pm - 5:15 pm with Eugene Sabala
  • Sat 02 Dec 1:30 pm - 2:00 pm with Eugene Sabala
  • Thu 07 Dec 4:30 pm - 5:15 pm with Eugene Sabala
  • Sat 09 Dec 1:30 pm - 2:00 pm with Eugene Sabala
  • Thu 14 Dec 4:30 pm - 5:15 pm with Eugene Sabala
  • Sat 16 Dec 1:30 pm - 2:00 pm with Eugene Sabala
  • Thu 21 Dec 4:30 pm - 5:15 pm with Eugene Sabala
  • Sat 23 Dec 1:30 pm - 2:00 pm with Eugene Sabala
  • Thu 28 Dec 4:30 pm - 5:15 pm with Eugene Sabala
  • Sat 30 Dec 1:30 pm - 2:00 pm with Eugene Sabala
  • Thu 04 Jan 4:30 pm - 5:15 pm with Eugene Sabala
  • Sat 06 Jan 1:30 pm - 2:00 pm with Eugene Sabala
  • Thu 11 Jan 4:30 pm - 5:15 pm with Eugene Sabala
  • Sat 13 Jan 1:30 pm - 2:00 pm with Eugene Sabala
  • Thu 18 Jan 4:30 pm - 5:15 pm with Eugene Sabala
  • Sat 20 Jan 1:30 pm - 2:00 pm with Eugene Sabala
  • Thu 25 Jan 4:30 pm - 5:15 pm with Eugene Sabala