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Wheel Therapy Class


This class is taught by:
Wheel therapy class- They say "healthy spine, healthy life" for good reasons: the spine supports our entire body structure and allows for a good flow of the force of gravity and vital energy. The wheel therapy class is designed to increase the flexibility of the spine and openness of the shoulders, chest and hips which are all major energy centres in the body. This is done through a series of yoga inspired movements with the aid of the wheel. This class will not only improve your yoga practice and flexibility but most importantly will allow for great "openness and release", making you feel both invigorated and lighter afterwards.

Upcoming classes:

  • Sat 20 Oct 1:15 pm - 2:15 pm with Eugene Sabala
  • Sat 27 Oct 1:15 pm - 2:15 pm with Eugene Sabala
  • Sat 03 Nov 1:15 pm - 2:15 pm with Eugene Sabala
  • Sat 10 Nov 1:15 pm - 2:15 pm with Eugene Sabala
  • Sat 17 Nov 1:15 pm - 2:15 pm with Eugene Sabala
  • Sat 24 Nov 1:15 pm - 2:15 pm with Eugene Sabala
  • Sat 01 Dec 1:15 pm - 2:15 pm with Eugene Sabala
  • Sat 08 Dec 1:15 pm - 2:15 pm with TBC TBC
  • Sat 15 Dec 1:15 pm - 2:15 pm with TBC TBC
  • Sat 22 Dec 1:15 pm - 2:15 pm with TBC TBC