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Wheel Conditioning Class


This class is taught by:
Wheel therapy class- They say "healthy spine, healthy life" for good reasons: the spine supports our entire body structure and allows for a good flow of the force of gravity and vital energy. The wheel therapy class is designed to increase the flexibility of the spine and openness of the shoulders, chest and hips which are all major energy centres in the body. This is done through a series of yoga inspired movements with the aid of the wheel. This class will not only improve your yoga practice and flexibility but most importantly will allow for great "openness and release", making you feel both invigorated and lighter afterwards.

Upcoming classes:

  • Sun 19 Aug 5:00 pm - 6:15 pm with Eugene Sabala
  • Sun 26 Aug 5:00 pm - 6:15 pm with Eugene Sabala
  • Sun 02 Sep 5:00 pm - 6:15 pm with Eugene Sabala
  • Sun 09 Sep 5:00 pm - 6:15 pm with Eugene Sabala
  • Sun 16 Sep 5:00 pm - 6:15 pm with Eugene Sabala
  • Sun 23 Sep 5:00 pm - 6:15 pm with Eugene Sabala
  • Sun 30 Sep 5:00 pm - 6:15 pm with Eugene Sabala
  • Sun 07 Oct 5:00 pm - 6:15 pm with Eugene Sabala
  • Sun 14 Oct 5:00 pm - 6:15 pm with Eugene Sabala
  • Sun 21 Oct 5:00 pm - 6:15 pm with Eugene Sabala
  • Sun 28 Oct 5:00 pm - 6:15 pm with Eugene Sabala
  • Sun 04 Nov 5:00 pm - 6:15 pm with Eugene Sabala
  • Sun 11 Nov 5:00 pm - 6:15 pm with Eugene Sabala
  • Sun 18 Nov 5:00 pm - 6:15 pm with Eugene Sabala
  • Sun 25 Nov 5:00 pm - 6:15 pm with Eugene Sabala
  • Sun 02 Dec 5:00 pm - 6:15 pm with Eugene Sabala
  • Sun 09 Dec 5:00 pm - 6:15 pm with Eugene Sabala
  • Sun 16 Dec 5:00 pm - 6:15 pm with Eugene Sabala