Sanjai is a not so secret agent of yoga, travelling the world on missions to spread the light. In days gone by, he used to be undercover, fronting as an accountant. However, he is now so well known that he has abandoned his cover and now practises with reckless abandon wherever he lays his hatha. Showing at a studio near you soon.
Sanjai instructs the following:
- OFF PEAK: Bikram Yoga 90 Min
- PEAK: Bikram Yoga (90 min class)
- Bikram Yoga 75 minutes
Bikram Yoga is a form of Hatha Yoga conducted in a heated room. The 90 minute class is designed to work all the muscles, tendons, ligaments and joints in the entire body throughout the 26 postures. Beginners are welcome. Be prepared to sweat!
The 26 Bikram postures, 2 sets of everything. A faster version of the classic Bikram 90 minute class