Sanjai is a not so secret agent of yoga, travelling the world on missions to spread the light. In days gone by, he used to be undercover, fronting as an accountant. However, he is now so well known that he has abandoned his cover and now practises with reckless abandon wherever he lays his hatha. Showing at a studio near you soon.
Sanjai instructs the following:
- OFF PEAK: Bikram Yoga 90 Min
- Bikram Yoga 75 minutes
- PEAK: Bikram Yoga (90 min class)
- PEAK: Bikram Yoga SHORT (Sorry, no entry for 1st timers)
- OFF PEAK: Bikram Yoga SHORT (Sorry, no entry for 1st timers)
- PEAK: YOGAMus -Candlelit Bikram yoga class to music
The 26 Bikram postures, 2 sets of everything. A faster version of the classic Bikram 90 minute class
Bikram Yoga is a form of Hatha Yoga conducted in a heated room. The 90 minute class is designed to work all the muscles, tendons, ligaments and joints in the entire body throughout the 26 postures. Beginners are welcome. Be prepared to sweat!
YOGAMus - Please join us for the first ever YOGAmuse class, where you will be guided through your 90 minutes of Bikram Yoga accompanied by soothing Music in a candlelit class. There is no additional charge, normal class rates apply. Booking is 8 days in advance.