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PH: 0203 457 8837 |  balham@hotyogasouth.com     icon-bikram-yoga-balham-facebook   icon-bikram-yoga-brighton-twitter   icon-bikram-yoga-brighton-instagram   icon-bikram-yoga-brighton-youtube

Almania



Almania instructs the following:
  • PEAK: HOT Yoga (90 min class)
  • Bikram Yoga is a form of Hatha Yoga conducted in a heated room. The 90 minute class is designed to work all the muscles, tendons, ligaments and joints in the entire body throughout the 26 postures. Beginners are welcome. Be prepared to sweat!