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We've just heard that Vita Coco have partnered with the multi sport event organisers Human Race as the official hydrating partner for 2013. Human Race will be delivering over 50 events in triathlon, cycling, running, duathlon and open water swimming for over 50,000 participants of all abilities and ages each year.
Vita Coco will be offering a truly natural hydration alternative to over 50 sporting events during 2013 in the UK. How exciting! Vita Coco is all natural, never made from concentrate come and try it after a Bikram Yoga class.
If you do something every day for twenty one days then it becomes a habit. At Bikram Yoga Brighton we have an introductory package for clients to try hot yoga for a month. What a great new habit to form?
Bikram yoga is a hatha practice developed by Bikram Choudhury. It consists of 26 postures and 2 breathing exercises that are performed in the same order each time in a room that is heated to 45 degrees. It is a workout for all the body - inside and out.
At Bikram Yoga Brighton we will be doing a 30 day challenge starting in April - why not join us and form a great habit? Your body will thank you for it!