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Hot Yoga South Balham

News & Events

Stronger Starts Here — New Season, New Classes.

 

 

 New Classes This September!


We’re so excited to bring you a fresh line-up of classes to kick off the new season.

 

Whether you’re looking to build strength, find balance, or challenge yourself in new ways, our updated schedule has something just for you.

 

From the energising burn of LAB and Hot Pilates Hyrox, to the grounding flow of Hot Yoga, the powerful movement of Hot Sculpt, and the fluid energy of Hot Flow — our new classes are here to keep you motivated, inspired, and moving with purpose.

 

Starting September, join our amazing team of instructors for these brand-new sessions and discover your new favourite workout.

 

Don’t wait — spaces will fill up fast. Buy your First Visit Offer today and turn up the heat with us this September!

 

THE LATEST

 

Rebecca Backes
Rebecca Backes
July 15, 2020 3:22 pm

Young people and Hot Yoga

Never too old... :). We experienced practitioners know that to be true. This 26 & 2 series is accessible to all of us no matter how old we are. However, what about kids and teens getting the opportunity to practise hot yoga?

Rebecca Backes
Rebecca Backes
July 15, 2020 3:19 pm

Why Runners Love Bikram Yoga

Are you preparing for the Brighton Marathon or race for life? See why Bikram Yoga will help your training regime. Below we have listed the ten top reasons why runners love Bikram Yoga...

Rebecca Backes
Rebecca Backes
July 15, 2020 3:17 pm

Tara Hugo Does Bikram Yoga (And Sings Philip Glass)

In 2005, I was limping around London in pain with a bad left knee.  I couldn’t put weight on it without sharp pain. But you can’t get anywhere in London without walking so I lived with it.  I had meniscus surgery that year, and in 2006 – the other knee went, so I had meniscus surgery on the right knee.

Rebecca Backes
Rebecca Backes
July 15, 2020 3:16 pm

Summer Solstice With Hot Yoga South

Join us on Sunday 21 June for a festive day of outdoor Bikram Yoga on Hildreth Street, followed by live music!

Upcoming Events

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