Young people and Hot Yoga

Never too old... :). We experienced practitioners know that to be true. This 26 & 2 series is accessible to all of us no matter how old we are. However, what about kids and teens getting the opportunity to practise hot yoga? Read More

Why Runners Love Bikram Yoga

Are you preparing for the Brighton Marathon or race for life? See why Bikram Yoga will help your training regime. Below we have listed the ten top reasons why runners love Bikram Yoga... Read More

Tara Hugo Does Bikram Yoga (And Sings Philip Glass)

In 2005, I was limping around London in pain with a bad left knee. I couldn’t put weight on it without sharp pain. But you can’t get anywhere in London without walking so I lived with it. I had meniscus surgery that year, and in 2006 – the other knee went, so I had meniscus surgery on the right knee. Read More

Summer Solstice With Hot Yoga South

Join us on Sunday 21 June for a festive day of outdoor Bikram Yoga on Hildreth Street, followed by live music! Read More

Taming of Mr. Angry

Taming of Mr Angry Banned Leicester coach Cockerill is hoping yoga can curb his temper. Bikram Yoga is great for improving stress and anxiety. Read More

10 Hot Yoga Tips To Become A Better Runner

Are you preparing for the a Marathon or race for life? See why Bikram Yoga will help your training regime. Below we have listed the ten top reasons why runners love Bikram Yoga... Read More

Bikram Yoga Can Heal Old Injuries That You Didn't Know You Had!

Whether you recognise it or not, old injuries affect your performance. Bikram Yoga works through the tourniquet effect of compression and release. Read More

Vita Coco Sold At Bikram Yoga Brighton Is Now The Official Hydrating Partner With Human Race (Multi Sport Event Organisers).

We've just heard that Vita Coco have partnered with the multi sport event organisers Human Race as the official hydrating partner for 2013. Human Race will be delivering over 50 events in triathlon, cycling, running, duathlon and open water swimming for over 50,000 participants of all abilities and ages each year. Read More

Did You Know It Takes 21 Days To Form A Habit?

If you do something every day for twenty one days then it becomes a habit. At Bikram Yoga Brighton we have an introductory package for clients to try hot yoga for a month. What a great new habit to form. Read More

Congratulations To Those Who Took Part In The 2013 Brighton Half Marathon...Why Runners Love Bikram Yoga!

Congratulations to all of you who took part in the 2013 Brighton Half Marathon! There were over 10,000 entrants for this years half marathon, which has been organised for the last 23 years. Read More